Ummulid aka dib | Zanzu

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Care for the baby after birth

Daryeelka ilmaha dhalashada ka dib

Care for the mother after delivery

Daryeelka hooyada ummulida ka dib

Breast-feeding your baby

Naas nuuji ilmahaaga

Bonding with your baby

Ku xidhnaanta ilmahaaga

Living with a baby

La noolaanshaha ilmaha

Your relationship when having a baby

Xidhiidhkaaga marka aad ilma dhalayso

Sex after delivery

Galmada ka dib ummulida

Mowduuyada kale

Relationships and feelings

Xidhiidhada iyo dareemada

Xuquuqaha iyo sharciga