U turjun:

Waa maxay farxada galmadu?

Farxada galmada caadiyaan waxay bilaabata marka uu qofka dareemo rabitaanka galmada. Inta badan sidoo kale aad ugu lug leedahay dareenkta, tusaale ahaan: wadaagista raaxda ama dareemida faraxda marka la is salaaxayo.

Kicinta galmada

Haddii jirkaagu uu kaco, waad kacsan kartaa. Waxa uu jidhkaagu mari karaa dhowr weji oo kicitaan ah. Haddii aad si aad ah u kacsato, waxaad haysan kartaa hamad sare. Si aad si aad ugu kacdo, dadku waxay jecelyihiin inay, tusaale ahaan:

  • koolkoolin; 
  • salaaxid ama inaad salaaxid noqoto;
  • shumin ama in shumin noqoto;
  • leefid ama isleefid….

ah qaybo kala duwan oo jidhka ah.

Aagaga kancisiga inta badan dadka waa:

  • sakiilka iyo kintirka (haweenka);
  • guska iyo xaniinayaha (raga);
  • xudunta:
  • dabadda:
  • gudaha bowdyaha;
  • nasaha (naagaha)/xabadka (raga) iyo ibta;
  • afka;
  • qoorta;
  • timaha;
  • wejiga;
  • gacmaha, faraha, suulasha, rays magaadhaca cagaha;
  • gacmaha, garbaha, dhabarka;
  • dhegaha cadkooda;
  • xundhurta, caloosha

Jirkaaga ayaa mari karaa dhowr waji oo kasi ah: 1. rabitaanka galmada, 2. qooqa galmada, 3. Haddii aad si aad ah u kacsato, waxaad haysan kartaa hamad sare. 4. Hoos u degida

Xaga hore ee ninka oo leh tilmaamaha aagaga dareenka badan

Dhabarka ninka oo leh tilmaamaha aagaga dareenka badan

Xaga hore ee haweenayda oo leh tilmaamaha aagaga dareenka badan

Dhabarka haweenayda oo leh tilmaamaha aagaga dareenka badan.

Kala duwan qof kasta, wakhti kasta.

Galmada ayaa noqon kara waqti aad u kala duwan iyo lamaane walba. Kala hadal lamaanaha wax ku saabsan waxaad labbadiinuba jeceshihiin (adayg ama jilicay, degdeg ama gaabis, wata farahaaga, dibnaha ama carabka, iwm).

Dadku waxay samayn karaan galmo laakiin lama huraan uma ah haysashada farxada galmada. Waxaad sidoo kale xiisanyn kartaa inaad si maxabo leh isula dhaqantaan: isku dhega, salaaxida, hadalka, xiisaynta raacitaanka ee midba kala kale.

Haddii aad si aad ah u kacsato, waxaad haysan kartaa hamad sare. Wakhtiyada qaarkood ma yeelan doontid hamad sare. Tani dhibaato maaha hadii adiga iyo lamaanahaagu aydaan ku faraxsanayn iyada.

Labba qof kuwada hadlaya sariirta